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Yoga & Tai Chi
Keep Your Energies Flowing
Yoga meditation is very useful for physical and mental health. In Traditional Chinese Medicine, this practice helps keep your vital life energy, or qi, flowing freely.
Oriental Healing Arts Clinic offers a variety of exercise and meditation classes including ~ Yoga, Qigong Meditation, Tai Chi, and Shake Your Soul dance classes.
No prior experience is necessary and all are welcome!
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